• Tennis Lessons
    • Group Lesssons
  • Benefits of Tennis
  • Student Resources
    • Student Schedule
  • Questions?
Utah Valley Tennis ™
(562) 458-0544

Tennis
"Singles tennis can burn up to 584 calories for a 160-lb. individual. The quick back and forth movements 
and use of the arms increase the heart rate and, in turn, burns calories. Tennis players benefit from increased 
strength, mobility, agility and balance. Tennis helps with weight control, reducing blood pressure and lowering 
stress levels."


Quote from livestrong.com
Powered by Create your own unique website with customizable templates.
Powered by Create your own unique website with customizable templates.